I found another great workout song. "I Love Myself Today" by Bif Naked, it's loud rock and it pumps me up. Music is such an important part of my exercise routine. It gives me more energy and makes time go by faster.
Today was a good day. I didn't fight with my mom at work. The day did start out negatively though. My grandma came over this morning while my mom and I were getting ready for work to use our washing machine and dryer (she can't go up and down the stairs to use the laundry room at her apartment complex). She bought us breakfast, which was nice, however, she got it from Burger King. She got me a Bacon, Egg, & Cheese Croissan'wich, Hash Browns and a Chocolate Iced Coffee. The coffee was delicious but the food didn't even taste good to me, and yet I ate all of it. When I got to work I calculated the calories. I ate 950 calories for breakfast, breakfast alone! I was so angry with myself and later I got so sick to my stomach that I was in the bathroom every five minutes. I didn't eat too much for lunch and what I did eat was healthy. Then I went a little crazy at dinner time. I had a piece of frozen peanut butter pie and I'm about to make myself a sandwich.
I was going to take the dog on a double walk tonight but it was 100 degrees with 100 humidity when we got home. I couldn't even breathe when I was standing outside, much less walk 4 miles.
I forgot to do my laundry tonight. Oh crap. It's ok, I can do it tomorrow. I'll come home from work, take the dog on our walk, and before I leave I'm going to throw in a load of laundry.
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