My uncle Mike has been saying this quote to our family every ten minutes since each of us were born. It has made sense over the years but yesterday, at our annual family reunion, someone said it and it just clicked for me. I have all of these goals for myself and very few plans to achieve them. Over the next few weeks I am going to sit down with a notebook and at the top of each page write the goal and then use the rest of the page and/or next page/s to list EVERY single step I need to make to accomplish it. As I accomplish each goal/step I can cross it off the notebook page.
I've decided to cut dairy out of my diet completely. I have a sneaking suspicion that I might be lactose intolerant. Every time I eat too much dairy or mix more than one kind of dairy my stomach gets really upset or I get sick. I'm going to try it for three weeks and see if it helps. It's going to be a very sad and angry trial since my favorite foods all contain some form of dairy. I'm bummed because this means no milk, cheese, yogurt, cream cheese, etc. :( My mom is helping me search for coupons and good deals on soy/almond milk and other lactose free substitutes.
I'll keep you posted on how it goes.
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