-Lose 10 pounds
-Use the pool at least 5 times
-Get a job
-Go to the gym 3 times per week
-Do a workout DVD twice per week
-Get cell phone turned back on
-Do 100 crunches per day
Those are good goals! And if you want I can create a workout plan for you to follow in the gym and at home, then you can just check in with me once a week or so on PT?
1 comment:
Those are good goals! And if you want I can create a workout plan for you to follow in the gym and at home, then you can just check in with me once a week or so on PT?
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